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I am so happy you found this podcast! Let’s walk together, and while you are ambling, I will be rambling in your ear, about how we can use improved health to live the best life we each ever imagined! 

-Carolyn

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not affect our reviews and comparisons. 

Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking, Whole Life Workshop and Bermuda Road Wellness, LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking any new health care regimen, including walking.

Feb 24, 2021

Want to be healthier, happier and make a bigger difference in the world? Focusing on the brain can help us with those goals and more! There’s a disconnect between how our brains were designed and what our lives require of them, but with some fine-tuning, we can get out of our own way – or get unstuck – in order to thrive. Tune in for a roadmap of the way forward to flourishing!

LET’S TALK THE WALK!

 

RESOURCES AND SOURCES (some links may be affiliate links)

Brain Science and Our Health and Wellbeing with Dr. Austin Perlmutter

Clubhouse: The New App and Platform

  • Clubhouse is currently available with an invitation and on an iOS device
  • Before you request an invitation from Wellness While Walking, download the Clubhouse: Drop-in Audio app to your device, and reserve your username
  • (Here’s an article about the app from Vogue)
    • https://www.vogue.com/article/everything-you-need-to-know-about-clubhouse
  • If that doesn’t result in an invitation, and you’re still interested in one, please email me at wellnesswhilewalking@gmail.com with the following:
    • Please link to a review for Wellness While Walking on Apple Podcasts or on Spotify
    • Please let me know 3 topics or questions you’d like Wellness While Walking to address in the future
    • Please let me know if you follow me on Facebook, Instagram, and/or Pinterest, and if not, whether you use these platforms (there’s no correct answer to this question!)
  • I’ll choose at least 3 listeners at random from those who qualify to receive an invitation; as I get more invitations, I’ll continue to select listeners at random
  • Thanks for your interest!

 

DISCLAIMER

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast.