Preview Mode Links will not work in preview mode

I am so happy you found this podcast! Let’s walk together, and while you are ambling, I will be rambling in your ear, about how we can use improved health to live the best life we each ever imagined! 

-Carolyn

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not affect our reviews and comparisons. 

Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking, Whole Life Workshop and Bermuda Road Wellness, LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking any new health care regimen, including walking.

Dec 22, 2021

Optimize Premium – FREE!!!

    • Hundreds of book summaries, master classes, daily inspiration and more!
    • Use my link above (and send an email to wellnesswhilewalking@gmail.com) to join and I’ll give you tips and tricks for navigating the material and incorporating it into your life, plus some accountability!

Optimize Coach – Was $1000 – Now $300 for Two People!!!

    • Want to take the Premium resources and add in the power of community?
    • Join January 2022’s Class VIII of Coaches, and put the power of this knowledge to work in your life and in others’!
    • You’ll be invited to multiple weekly coaching sessions and live classes with some of the world’s biggest thinkers
    • If you join Coach Class VIII, I’ll hold a special masterclass, helping you to focus on your biggest goals for 2022!

Ask me about the "$300 for Two" sale now, because this is a very limited offer -- it expires January 1, 2022. 

The coaching program starts January 3, 2022, and you can enroll up to that point. However, the bring-a-friend offer expires a few days earlier!

 

Coach Christine of the Your Empty Nest Podcast speaks with us about why working with a coach is different than speaking with even the most kind and trusted friends and family members. Even if your transition isn’t to becoming an empty nester, the approaches Christine uses are helpful to all of us so join fellow walker, Christine, and me for a fun look at making changes!

 

LET’S TALK THE WALK!

**NEW** JOIN THE EMAIL LIST TO GET THE NEW WELLNESS WHILE WALKING NEWSLETTER

  • Be in the know!
  • Sign up by sending an email to wellnesswhilewalking@gmail.com
  • Do this by January 31, 2022 for a chance to win a wellness prize, some of which are listed below!

RESOURCES AND SOURCES (some links may be affiliate links)

Coach Christine

Self as Coach, Self as Leader, Pamela McLean

Email list

  • Get on the Wait List for Health Pivot Online Group Program
  • Email me “waitlist” at wellnesswhilewalking@gmail.com – no obligations and let me know what’s making you think of joining us!

Giveaway for Joining Mailing List by 1/31/22 – products include these and more!

 

HOW TO SHARE WELLNESS WHILE WALKING

  • Wellness While Walking on Apple -- click on upload icon to share!
  • Wellness While Walking on Spotify - click on upload icon to share!
  • Link for any podcast app: pod.link/walking
  • Wellness While Walking website
  • Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email!
  • Thanks for sharing! : )

 

 

 

 

 

DISCLAIMER

Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!