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I am so happy you found this podcast! Let’s walk together, and while you are ambling, I will be rambling in your ear, about how we can use improved health to live the best life we each ever imagined! 

-Carolyn

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Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking, Whole Life Workshop and Bermuda Road Wellness, LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking any new health care regimen, including walking.

Jun 30, 2021

If we want full and deep healing, we must take into account the traumas we've experienced, as they have a significant impact on our wellbeing. In this episode, Dr. Aimie Apigian lays out how she looks at trauma, and explains one of the main ways it can cause physical issues. I'm guessing you'll see yourself in this episode, even if, like me, you doubted it at first. I hope you'll listen in.

 

LET’S TALK THE WALK!

 

RESOURCES AND SOURCES (some links may be affiliate links)

DR. AIMIE APIGIAN

OTHER TRAUMA RESOURCES

 

 

DISCLAIMER

 

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

 

 

Thanks for listening to Wellness While Walking, a walking podcast.