Mar 10, 2021
Dr. Steven Gundry’s Plant Paradox plan is the subject of the first part of the episode, building off of last week’s conversation with Allana Pinkerton about her new lectin-free e-cookbook. We also touch on the importance of getting ourselves on our own list, and then talk about an easy way we can have a positive impact on our planet.
LET’S TALK THE WALK!
RESOURCES AND SOURCES (some links may be affiliate links)
DR. STEVEN GUNDRY'S PLANT PARADOX AND LECTIN-FREE LIVING
Allana Pinkerton Cookbook and Resources
Dr. Steven Gundry
More on Plant Compounds
FOOD WASTE AND KITCHEN COMPOSTING
CLUBHOUSE: NEW APP AND PLATFORM
Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
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