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I am so happy you found this podcast! Let’s walk together, and while you are ambling, I will be rambling in your ear, about how we can use improved health to live the best life we each ever imagined! 

-Carolyn

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not affect our reviews and comparisons. 

Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking, Whole Life Workshop and Bermuda Road Wellness, LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking any new health care regimen, including walking.

May 6, 2020

Pre-diabetes – millions have it, and almost none of them know they do. Listen to the story of Carolyn’s own diagnosis, and what happened next. Plus, a favorite sleep tool, and join us on our Mondays in May photo challenge – more details in the episode and show notes.

*** MAY MONDAYS PHOTO CHALLENGE ***

I want to see photos from your walk!

For each Monday that you either:

1) post a photo to your Instagram feed or story, and then tag @wellnesswhilewalking, OR

2)that you post to OUR Facebook page

...you will be entered in a giveaway of my favorite gratitude tool!

Snap away, and then come share the fun!

 

LET’S TALK THE WALK!

  • Wellness While Walking Facebook page
  • Wellness While Walking on Instagram
  • Wellness While Walking on Twitter
  • Wellness While Walking website for show notes and other information

RESOURCES AND SOURCES (some links may be affiliate links)

Diabetes

Sleep Headphones (I strongly recommend you use a corded, and not a wireless product)

 

Gratitude

 

 

DISCLAIMER

 

Neither I nor most of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.